Described Iyengar Yoga - Practice 3

  • Authored on July 6, 2018

Described Iyengar Yoga is a one of a kind opportunity to develop strength, mobility and stability through this unique form of Hatha Yoga. Join instructor Lynne Swenson and two blind or partially sighted participants on a journey to develop mind, body and spirit through a step-by-step approach.

Season 1Episode 3

Keywords: Described Iyengar Yoga, Namaste, Props, Bolster, Blanket, Chair, Wall, Block, Lynne Swenson, Blind, Partially Sighted, Participants Develop Strength, Mobility, Stability, Mind, Body, Spirit, Step by Step

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