Mind Set Go 3

Mind Set Go

Eight Canadians transform their physical, mental and emotional health with the help of fitness experts and celebrated Paralympians.

Mind Set Go

Eight Canadians transform their physical, mental and emotional health with the help of fitness experts and celebrated Paralympians.

Kristin and Michelle Stilwell

Season 2 Episode 2 | Posted on: February 7, 2019

Episode Description

Kristin suffered a childhood trauma. Now, at 40, stress and an unhealthy lifestyle are putting her future at risk. Can training for a long-distance bike ride push her health to the top of Kristin's To-Do list?

 

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Aaron

Aaron, a former firefighter, is determined to increase his strength, mobility and, in turn, his independence. Aaron knows that he will have to dig deep for the confidence needed to rebuild and become a hero in his own life.

Jaime

Duration: minutes and seconds Suffering from obesity, high blood pressure and depression, Jaime is terrified she may not be there to care for her boys. Can this woman who gives so much to others keep a commitment to herself?