Mind Set Go: Creative Fitness, with Lowell and Julie

  • Season 2
  • Episode 10
  • Authored on January 16, 2019

Episode Description

Want to shake up your workout? In this Mind Set Go Exercise Tip, Lowell and Julie Taylor explain how a deck of cards can decide what you'll be flexing, and for how long.

Keywords: Mind Set Go, AMI, AMI-tv, Lowell and Julie Taylor, fitness, workout routine