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Kevin Naidoo sits cross-legged on a rug, holds a book

Reflect and Renew with Kevin Naidoo

All levels of mobility can join host Kevin Naidoo on a self-transformation journey through thoughtful meditation and yoga.

Reflect and Renew with Kevin Naidoo

All levels of mobility can join host Kevin Naidoo on a self-transformation journey through thoughtful meditation and yoga.

Legs

Season 3 Episode 13 | Posted on: October 7, 2020

Episode Description

A discussion, meditation and dynamic yoga practice to release the trauma stored in your legs, and feel the connection of your feet to every organ in the body.

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Episode Description

A discussion, meditation and dynamic yoga practice to release the trauma stored in your legs, and feel the connection of your feet to every organ in the body.

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