Kevin Naidoo sits cross-legged on a rug, holds a book

Reflect and Renew with Kevin Naidoo

All levels of mobility can join host Kevin Naidoo on a self-transformation journey through thoughtful meditation and yoga.

 

Reflect and Renew with Kevin Naidoo

All levels of mobility can join host Kevin Naidoo on a self-transformation journey through thoughtful meditation and yoga.

Trauma

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Episode Description

This week, a discussion, meditation and dynamic yoga practice to honour your wounds and clear stuck energy to support your healing journey.

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