Benefits of Pilates
- On Ask a Vet, Dr. Danielle Jongkind gives us a crash course in pet poisonings.
- Wellness contributor Frances Wong breaks down the popular Pilates workout and the benefits of the practice.
- We chat with the Canadian Ophthalmological Society about how academic success and maintaining good eye health should be a priority as kids are back in school.
- The aftermath of Hurricane Fiona in Nova Scotia has resulted in much community and organizational support. Community Reporter Julie Martin tells us more.
- Let's get back in touch with our friends from W. Ross MacDonald School, in Brantford, Ontario. We meet new students in the Communications program.
- On our Woodworking chat, Jeff Thompson takes us through installing wood flooring, and covers affordable options for the job.