
Walk It Out
Walk It Out
Duration: minutes and secondsBobbi helps amp up your cardiovascular system to help keep your body and heart, healthy and happy.
Fitness instructor Bobbi Janzen guides viewers through a home workout that tones and strengthens for everyday living.
Fitness instructor Bobbi Janzen guides viewers through a home workout that tones and strengthens for everyday living.
Walk It Out
Bobbi helps amp up your cardiovascular system to help keep your body and heart, healthy and happy.
One-Sided
Bobbi Janzen offers a thoughtfully described exercise routine that helps to create balance on both sides of your body.
Get Tough
Bobbi breaks down exercises people often consider “tough,” so you can follow along no matter where you are in your fitness journey.
Abs-oh-lutely Fabulous
Bobbi offers an exercise routine that focuses on your core–especially your abdominals–to stay balanced, coordinated and strong.
Strength
Bobbi guides you through an exercise routine targeting the arms and shoulders, hips and glutes, to help with mobility and keep you strong from head to toe.
Full Meal Deal
In this episode of Healthy at Home, Bobbi leads an exercise routine that benefits the body as a whole while focusing on frequent areas of overuse and injury for many guide dog users.
In Reverse
In this episode, Bobbi focuses on a workout for the forearms and wrists, which is important for white cane users and guide dog handlers.
Kick It Up
Bobbi Janzen guides you through exercises designed to develop the cardiovascular system and strengthen the legs, core and back muscles.
Power Up
In this episode of Healthy at Home, Bobbi guides you through an exercise routine that zeroes in on frequently-used muscles like your triceps and biceps, back and butt to provide more power and strength.
Beautiful Butt
Bobbi offers an exercise routine that works on the key muscles to help with balance, alignment and the prevention of injuries.
A Leg Up
Bobbi guides you through an exercise routine that trains one of the most important muscle groups - the legs – to keep you standing tall and stable.
Arms & Abs
A thoughtfully described exercise routine to create strong abdominals and equal strength in both arms.
You Do Know Squat
Squat your way through this exercise routine that works on the legs, back, core and butt muscles.
Bees Knees
A thoughtfully-described exercise routine that involves movement and position of the knees to help create overall strength.
Ramp It Up
Bobbi Janzen's exercise routine gives you a cardio boost while focusing on the muscles that improve posture and stability.
Healthy at Home debuts Sept. 14 on AMI-tv
Fitness instructor Bobbi Janzen guides viewers through a home workout that tones and strengthens for everyday living.