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Bobbi Janzen stands with her arms out.

Healthy at Home

Fitness instructor Bobbi Janzen guides viewers through a home workout that tones and strengthens for everyday living.

Healthy at Home

Fitness instructor Bobbi Janzen guides viewers through a home workout that tones and strengthens for everyday living.

  • Get Tough

    Get Tough

    Duration: minutes and seconds

    Bobbi breaks down exercises people often consider “tough,” so you can follow along no matter where you are in your fitness journey.

  • Abs-oh-lutely Fabulous

    Abs-oh-lutely Fabulous

    Duration: minutes and seconds

    Bobbi offers an exercise routine that focuses on your core–especially your abdominals–to stay balanced, coordinated and strong.

  • Strength

    Strength

    Duration: minutes and seconds

    Bobbi guides you through an exercise routine targeting the arms and shoulders, hips and glutes, to help with mobility and keep you strong from head to toe.

  • Full Meal Deal

    Full Meal Deal

    Duration: minutes and seconds

    In this episode of Healthy at Home, Bobbi leads an exercise routine that benefits the body as a whole while focusing on frequent areas of overuse and injury for many guide dog users.

  • In Reverse

    In Reverse

    Duration: minutes and seconds

    In this episode, Bobbi focuses on a workout for the forearms and wrists, which is important for white cane users and guide dog handlers.

  • Kick It Up

    Kick It Up

    Duration: minutes and seconds

    Bobbi Janzen guides you through exercises designed to develop the cardiovascular system and strengthen the legs, core and back muscles.

  • Power Up

    Power Up

    Duration: minutes and seconds

    In this episode of Healthy at Home, Bobbi guides you through an exercise routine that zeroes in on frequently-used muscles like your triceps and biceps, back and butt to provide more power and strength.

  • Beautiful Butt

    Beautiful Butt

    Duration: minutes and seconds

    Bobbi offers an exercise routine that works on the key muscles to help with balance, alignment and the prevention of injuries.

  • A Leg Up

    A Leg Up

    Duration: minutes and seconds

    Bobbi guides you through an exercise routine that trains one of the most important muscle groups - the legs – to keep you standing tall and stable.

  • Arms & Abs

    Arms & Abs

    Duration: minutes and seconds

    A thoughtfully described exercise routine to create strong abdominals and equal strength in both arms.

  • You Do Know Squat

    You Do Know Squat

    Duration: minutes and seconds

    Squat your way through this exercise routine that works on the legs, back, core and butt muscles.

  • Bees Knees

    Bees Knees

    Duration: minutes and seconds

    A thoughtfully-described exercise routine that involves movement and position of the knees to help create overall strength.

  • Ramp It Up

    Ramp It Up

    Duration: minutes and seconds

    Bobbi Janzen's exercise routine gives you a cardio boost while focusing on the muscles that improve posture and stability.