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Two women smile into the camera, flexing their arm muscles.

About the Show

The third season of Mind Set Go follows eight Canadians living with a disability, debilitating injury or chronic pain as they transform their physical, mental and emotional health over a 90-day journey of body, mind and soul.

At the end of three months, each participant tackles a physical goal that reveals how their lives and attitudes have progressed over the course of their journey to health.