How much water do you need to drink in a day? Grant Hardy dives into this question in his Health Headlines. Holiday Television programming is here! Greg David stops by with a guide on when to check out all your favourites. Ryan Delehanty brings us Christmas Gift ideas for book lovers, featuring works by authors with disabilities in Atlantic Canada. It’s the Wednesday edition of Buzz With Bill with Producer Bill Shackleton! We chat with dancer and choreographer Alexandra ‘Spicey’ Landé, telling us about IN-WARD, a unique dance experience taking place this Friday and Saturday at the Harbour Front Centre Theatre in Toronto. Mary Mammoliti brings us her Holiday Foodie Gift Guide, packed with suggestions of the savoury, sweet, spicy, and drink variety.

How much water do you need to drink in a day? Grant Hardy dives into this question in his Health Headlines. Holiday Television programming is here! Greg David stops by with a guide on when to check out all your favourites. Ryan Delehanty brings us Christmas Gift ideas for book lovers, featuring works by authors with disabilities in Atlantic Canada. It’s the Wednesday edition of Buzz With Bill with Producer Bill Shackleton! We chat with dancer and choreographer Alexandra ‘Spicey’ Landé, telling us about IN-WARD, a unique dance experience taking place this Friday and Saturday at the Harbour Front Centre Theatre in Toronto. Mary Mammoliti brings us her Holiday Foodie Gift Guide, packed with suggestions of the savoury, sweet, spicy, and drink variety.

How do we know when our pet skipping a meal is a problem? Dr. Danielle Jongkind talks with us about the ins and outs of our pets' appetite. On our wellness chat, Frances Wong shares how you can use mindful eating to help manage your eating habits. We chat with Connect 4 Life Founder Melanie Taddeo. About her new and exciting adventures. Community Reporter Julie Martin highlights the International Blind Café-Facebook group, started recently by a fellow in Winnipeg. We chat with Rhonda Solomon, PhD student at the University of Toronto, about her research on public toilet provisions for people with disabilities. On our Book Club, we review The Diamond Eye, by Kate Quinn, with the recommender of the novel, Julie Martin.