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Described Iyengar Yoga - Practice 7

Season 1 Episode 7 | Posted on: August 2, 2018

Episode Description

Described Iyengar Yoga is a one of a kind opportunity to develop strength, mobility and stability through this unique form of Hatha Yoga. Join instructor Lynne Swenson and two blind or partially sighted participants on a journey to develop mind, body and spirit through a step-by-step approach.