Healthy at Home

Fitness instructor Bobbi Janzen guides viewers through a home workout that tones and strengthens for everyday living.

Healthy at Home

Fitness instructor Bobbi Janzen guides viewers through a home workout that tones and strengthens for everyday living.

Best Seat in the House

Episode Description

Bobbi guides you through an exercise routine with seated options, focusing on the arms and core to increase stability and strength. We also learn how playing with rhythm can benefit our health.

Stream Healthy at Home

anytime on AMI.ca or the AMI-tv App.

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