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Bobbi Janzen stands with her arms out.

Healthy at Home

Fitness instructor Bobbi Janzen guides viewers through a home workout that tones and strengthens for everyday living.

Healthy at Home

Fitness instructor Bobbi Janzen guides viewers through a home workout that tones and strengthens for everyday living.

Big Muscles

Season 2 Episode 2 | Posted on: August 25, 2023

Episode Description

Bobbi offers a described exercise routine with seated options, targeting some of our body’s larger muscle groups to support movement and strength. Then, Bobbi speaks with two physiotherapists about the importance of injury prevention.

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Episode Description

Bobbi offers a described exercise routine with seated options, targeting some of our body’s larger muscle groups to support movement and strength. Then, Bobbi speaks with two physiotherapists about the importance of injury prevention.