Big Muscles
Season 2
Episode 2
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Posted on:
August 25, 2023
Episode Description
Bobbi offers a described exercise routine with seated options, targeting some of our body’s larger muscle groups to support movement and strength. Then, Bobbi speaks with two physiotherapists about the importance of injury prevention.
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Episode Description
Bobbi offers a described exercise routine with seated options, targeting some of our body’s larger muscle groups to support movement and strength. Then, Bobbi speaks with two physiotherapists about the importance of injury prevention.