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Bobbi Janzen stands with her arms out.

Healthy at Home

Fitness instructor Bobbi Janzen guides viewers through a home workout that tones and strengthens for everyday living.

Healthy at Home

Fitness instructor Bobbi Janzen guides viewers through a home workout that tones and strengthens for everyday living.

Get Wild

Season 2 Episode 9 | Posted on: October 19, 2023

Episode Description

Bobbi leads us through an exercise routine, with seated options, targeting the muscles of the glutes and shoulders with some fun poses that might make you smile. Then, we chat with a meditation instructor, who has a new perspective on how to meditate and what it can do for your mind and body.

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Episode Description

Bobbi leads us through an exercise routine, with seated options, targeting the muscles of the glutes and shoulders with some fun poses that might make you smile. Then, we chat with a meditation instructor, who has a new perspective on how to meditate and what it can do for your mind and body.