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Bobbi Janzen stands with her arms out.

Healthy at Home

Fitness instructor Bobbi Janzen guides viewers through a home workout that tones and strengthens for everyday living.

Healthy at Home

Fitness instructor Bobbi Janzen guides viewers through a home workout that tones and strengthens for everyday living.

Push and Pull

Season 2 Episode 7 | Posted on: September 20, 2023

Episode Description

Bobbi leads an exercise routine, with seated options, targeting the muscles that support the push and pull motions we make in everyday life. Then, we head to the kitchen with a registered dietician, who tells us why everyone deserves to eat what they enjoy.

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Episode Description

Bobbi leads an exercise routine, with seated options, targeting the muscles that support the push and pull motions we make in everyday life. Then, we head to the kitchen with a registered dietician, who tells us why everyone deserves to eat what they enjoy.