Featuring renown yoga instructor Lynne Swenson, Described Iyengar Yoga is a new health & wellness show for people of all abilities. Episodes will be streamed after the broadcast on AMI.ca and the AMI App, so you don't miss a moment of the inclusive practice.
Yoga Instructor, Lynne Swenson
Lynne has been a “student of yoga” for the past 17 years and has been teaching yoga asana (postures) and related breath work for 10 years. She particularly enjoys the Iyengar style of yoga because of the emphasis placed on balancing proper alignment with strength, stability and flexibility; allowing a student to just “be” in the posture and enjoy! Students appreciate her passion for teaching, her precise instruction, and her knowledge of the numerous benefits each posture has to offer.
Lynne is an Introductory I/II certified Iyengar yoga teacher, who has been studying with the International Yoga Association of Canada (IYAC) for the past four years and is currently working toward her next level of certification. She teaches several classes per week including those for the blind and partially sighted, a program provided by the Alberta Sports & Recreation Association for the Blind (ASRAB) and the Canadian Council for the Blind (CCB).