Mind Set Go

The documentary series Mind Set Go follows the high-stakes journey of eight Canadians as they transform their physical, mental and emotional health with the help of fitness experts and celebrated Paralympians.

Mind Set Go

The documentary series Mind Set Go follows the high-stakes journey of eight Canadians as they transform their physical, mental and emotional health with the help of fitness experts and celebrated Paralympians.

Mind Set Go

  • Authored on March 13, 2020

Two women smile into the camera, flexing their arm muscles.

The third season of Mind Set Go follows eight Canadians living with a disability, debilitating injury or chronic pain as they transform their physical, mental and emotional health over a 90-day journey of body, mind and soul. 

At the end of three months, each participant tackles a physical goal that reveals how their lives and attitudes have progressed over the course of their journey to health.