Push and Pull
Season 2
Episode 7
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Posted on:
September 20, 2023
Episode Description
Bobbi leads an exercise routine, with seated options, targeting the muscles that support the push and pull motions we make in everyday life. Then, we head to the kitchen with a registered dietician, who tells us why everyone deserves to eat what they enjoy.
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Episode Description
Bobbi leads an exercise routine, with seated options, targeting the muscles that support the push and pull motions we make in everyday life. Then, we head to the kitchen with a registered dietician, who tells us why everyone deserves to eat what they enjoy.