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Prepare yourself for mind and body rejuvenation. Those with all levels of mobility can join host Kevin Naidoo on a self-transformation journey through thoughtful meditation and yoga. Start your day with this unique series and be prepared to see a new you.

Descriptions, or descriptive video, take something visual and described it to audiences who are blind or partially sighted. This is achieved by using audio. article .thumbnailed-link { min-height: 551px; }