Kevin Naidoo sits cross-legged on a rug, holds a book

Reflect and Renew with Kevin Naidoo

All levels of mobility can join host Kevin Naidoo on a self-transformation journey through thoughtful meditation and yoga.

 

Reflect and Renew with Kevin Naidoo

All levels of mobility can join host Kevin Naidoo on a self-transformation journey through thoughtful meditation and yoga.

Shoulders

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Episode Description

Strengthening the emotional and physical part of the body where we carry the weight of the world.

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