Calming Stretch with Adam Purdy
Season 3
Episode 1
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Posted on:
March 5, 2020
Episode Description
In this digital exclusive, Paralympic swimmer Adam Purdy calms us down with a simple breathing and stretching technique that will get you ready to tackle the competition, or your day.
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Episode Description
In this digital exclusive, Paralympic swimmer Adam Purdy calms us down with a simple breathing and stretching technique that will get you ready to tackle the competition, or your day.
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Aaron
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