Mind Set Go 3

Mind Set Go

Eight Canadians transform their physical, mental and emotional health with the help of fitness experts and celebrated Paralympians.

 

Mind Set Go

Eight Canadians transform their physical, mental and emotional health with the help of fitness experts and celebrated Paralympians.

Positive Self-Talk with Michelle Stilwell

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Episode Description

In this digital exclusive, Michelle Stilwell, Paralympic gold medalist in athletics and wheelchair basketball, explains the importance of daily positive affirmations in your life. Repeat it, and believe it!

  • Aaron

    Aaron

    Aaron, a former firefighter, is determined to increase his strength, mobility and, in turn, his independence. Aaron knows that he will have to dig deep for the confidence needed to rebuild and become a hero in his own life.
    | April 9, 2020 | Mind Set Go
  • Jaime

    Jaime

    Suffering from obesity, high blood pressure and depression, Jaime is terrified she may not be there to care for her boys. Can this woman who gives so much to others keep a commitment to herself?
    | March 26, 2020 | Mind Set Go
 
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