Mind Set Go 3

Mind Set Go

Eight Canadians transform their physical, mental and emotional health with the help of fitness experts and celebrated Paralympians.

 

Mind Set Go

Eight Canadians transform their physical, mental and emotional health with the help of fitness experts and celebrated Paralympians.

Side Pectoral Stretch with Pam LeJean

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Episode Description

In this digital exclusive, Paralympian Pam LeJean walks us through one of her favourite stretches: a side pectoral stretch.

  • Aaron

    Aaron

    Aaron, a former firefighter, is determined to increase his strength, mobility and, in turn, his independence. Aaron knows that he will have to dig deep for the confidence needed to rebuild and become a hero in his own life.
    | April 9, 2020 | Mind Set Go
  • Jaime

    Jaime

    Suffering from obesity, high blood pressure and depression, Jaime is terrified she may not be there to care for her boys. Can this woman who gives so much to others keep a commitment to herself?
    | March 26, 2020 | Mind Set Go
 
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